“Kyle’s knowledge and experience in applying the
appropriate technique at the appropriate time eases the aches and pains that come with high intensity training, and allows me to achieve optimum performance on the pitch.” Stephen Ferris

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Sports Massage

What is sports massage?

Sports massage is a form of massage involving the manipulation of soft tissue.  Soft tissue is a term used to refer to connective tissue in the body such as skin, muscles, tendons, ligaments and fascia. read more

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Last few rubs of the season then off to twickenham #KTRHFH

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Benefits

Sports massage promotes physical, physiological & neurological changes within the body.

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Techniques

The traditional techniques of massage:

Effleurage, Petrissage, Tapotment and Transverse Friction Massage Read more...

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About us

We specialise in the area of sports massage and soft tissue mobilisation. Read more...

Kyle M Alexander BSc (HONS) Phys, MCSP, HPC

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